April - 2018

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A Holistic Approach to Helping You Reach Your Full Potential; How EMDR Can Change Your Life.

A Holistic Approach to Helping You Reach Your Full Potential; How EMDR Can Change Your Life.

A Holistic Approach to Helping You Reach Your Full Potential; How EMDR Can Change Your Life.

Click the above picture to listen/watch the VLOG!!! We are a culmination of our biology and environment. Everything that happens to us...

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"There is a voice inside that does not use words...listen"- Rumi

"There is a voice inside that does not use words...listen"- Rumi

"There is a voice inside that does not use words...listen"- Rumi

The Mindful Athlete

The Mindful Athlete

The Mindful Athlete

"There's Nothing to Fear but Fear Itself"- Franklin D. Roosevelt

"There's Nothing to Fear but Fear Itself"- Franklin D. Roosevelt

"There's Nothing to Fear but Fear Itself"- Franklin D. Roosevelt

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EMDR: What is it and how can it help me?

Meditation: Why to use it, exactly how to use it, and what happens in your brain and body when you d

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5 Tips for Setting and Smashing Goals

8 Nutrition Tips on Thriving During the Holiday Party Season

A Holistic Approach to Helping You Reach Your Full Potential; How EMDR Can Change Your Life.

Follower: Corey Brooks has GRIT.

Injury Prevention and Recovery Through Posterior Chain Strengthening, Nutrition, and Down Regulation

What is GRITrx and how can CrossFit help those in recovery from addiction. CrossFit Equity to offer

"There is a voice inside that does not use words...listen"- Rumi

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