Free CrossFit Class for Addiction Recovery

There is a ton of research on the effectiveness of group fitness on addiction recovery. Check out the blog to hear more about all the ways exercise can help support recovery from addiction. Click Here.  Working out with a group bonds us in ways very few other activities do. It is that bond with others that provides the human connection and support that leads to improved strength both mentally and physically. Come hang out with us.

​

Classes are no longer running but if you are in recovery and looking for ways to use fitness in your recovery, please email me and I will connect you to resources.